Tapotement - Why It Should Be Included In Every Swedish Massage

This comes from the French word tapoter, that means to 'faucet' and is exactly that, a tapping or percussive approach which is a quick, choppy technique that has a firming effect on the body. It is extremely a lot like taking part in a drum, performed with the sides or tips of the fingers with alternate hands going up and down.

This massage stroke is practiced by keeping your wrists loose and your movements light and bouncy to avoid hurting your partner. A typical mistake when learning this stroke is to use your elbows and shoulders which causes frustration for each therapist and receiver.

Tapotement is used on the head, higher back and shoulders, stimulating the blood circulation and the nervous system. It's a stimulating and an invigorating expertise, but there are some individuals who discover that this part of the Swedish massage program is too much for them.

Different benefits of the different tapotement strokes are that they reduce fatty deposits and flabby muscle found mainly on the thigh and buttocks areas. If you use mild percussion strokes on the abdomen conditions like constipation are helped.

There are a number of completely different strategies used when making use of Tapotement which could be summarized as follows:

• Hacking (or 'chopping') is an motion the place you employ the sides of your hands in what would commonly be recognized as a karate chop motion. With your palms facing each other, you tap the surface of your partner's skin relatively gently whilst moving rapidly across the surface to prevent damage and pain.

• Flicking is a lighter, soft form of hacking. This movement is performed by the sides of the little fingers only and never the edge of the hand.

• Cupping is a way where you form each hand into a cup by bending your fingers only on the lower knuckle joint whilst keeping your thumb near the side of your hand. With your hand forming the cup form, you tap the skin surface whilst moving throughout it in a rapid succession of movements. Always make positive your hands are cupped and not flat to avoid smacking your partner. When performed on the back area the mucus on the lungs loosens giving relief to the receiver.

• Pummeling: In this last Tapotement method, you clench your hands right into a loose fist before making use of them in fast succession of mild blows to the surface of your partners skin, most commonly that of the thighs and buttocks.

Always keep in mind Tapotement or percussion movements are always performed on fleshy muscular regions and never on bony or sensive areas of the body. Eg: shins neck, back of knee, bruises or broken veins.

Because of tapotement being part of your massage, your muscle tissue are stimulated and strengthened inducing muscle tone, blood circulation and nervous system improved.

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