Cooking With Herbs And Spices

Consuming low-calorie snacks will not only nourish and strengthen your body, however will also make it easier to maintain a healthy weight. Listed here are 3 must-strive herbs and spices snack recipes with only 400 calories or less:

Peppered Turkey Wraps

What you need:

12 10-inch complete wheat flour tortillas
1/4 kg. deli turkey, sliced
1 head lettuce
2 cups minced tomatoes
2 cups shredded carrots
1 cup cream cheese
half cup ranch dressing
1/2 tsp. dried herbs
1/4 tsp. ground black pepper
Rub the turkey slices with dried herbs and black pepper. Set aside. In a small bowl, mix cream cheese and ranch dressing, stir till well-blended. Spread every flour tortilla with cream cheese and ranch dressing combination then top with lettuce leaves adopted by herbed turkey slices. Sprinkle carrots and tomatoes over the turkey then roll the tortillas to make wraps. Cut each wrap diagonally to make bite-sized items then secure with a toothpick. Bake in a pre-heated oven over medium heat for four-5 minutes or until tortillas are lightly browned. Serve immediately. Excellent for vegetable chips or low-calorie nacho chips.

Herbs and Spices Pomegranate Salsa

What you need:

1 pomegranate, peeled and membranes removed
1 half bunches flat leaf parsley, chopped
1 half of bunches fresh cilantro, chopped
1 1/2 sprigs recent mint leaves, chopped
1 tomato, diced
1 red onion, chopped
1 serrano pepper, chopped
1 jalapeno pepper, chopped
6 tbsps. fresh lime juice
2 tbsps. olive oil
2 tsps. grated lime zest
Salt and ground white pepper to taste
Combine pomegranate, parsley, cilantro, mint, tomato, onion, serrano pepper, jalapeno pepper, lime juice, olive oil and lime zest in a medium bowl. Stir to combine ingredients well. Season with salt and white pepper. Cover and refrigerate for at least 2 hours. Serve chilled.

Tacky Herbs Tomato Sandwich

What you want:

1 complete-grain bagel
3/4 cups low fats cottage cheese
1 orange
four slices tomato
1 clove garlic, minced
2 tbsps. chopped fresh chives
Salt and pepper to style
Place cottage cheese in a blender or meals processor and puree till smooth. Switch cheese in a small bowl then add garlic and chives. Season with salt and pepper. Toast bagel to desired doneness then reduce in half. Spread cream herbed cottage cheese on 1 half of the bagel and top with tomato slices. High with the opposite half of bagel to make a sandwich. Serve or eat with orange slices.

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